9 nature stretches book is a fantastic wellness and health tool !
Toddlers, Children, Teens and Grown-Ups are encouraged to join in the fun of stretching !
Learn each simple stretch with a vibrant watercolor sketch of a person demonstrating the pose
and it's Nature Element which pairs with the pose.
Express your body as the Sun, a Cloud or a Tree. Along with this visual example,
a short description gives you fun instructions for each of the 9 nature stretches.